From a young age, I became aware of the immense power of Mother Nature.

I began to see food not just as a sustenance for the body and something to evoke pleasure, but as a profound source of vitality and healing. I simply felt, that Nature had much more to offer than what meets the eyes.

Whenever possible, I replace conventional Western medicine with living foods, healing herbs and homeopathic remedies. This approach felt natural and empowering, allowing me to take responsibility for my health and happiness at an early age.

Soon I discovered the deep connection between body, mind, and spirit. It became clear to me that true happiness doesn't come from material things, but from a healthy lifestyle, a positive mindset and a harmonious inner state of being.
I began creating a holistic foundation for well-being, paying close attention to how our food intake,  thoughts and emotions influence our health.

This shift benefited not only myself but also my growing family. Since my marriage in 1989, I have been blessed with a wonderful life partner and two children. 
 

Over the years, I've heard the whispers of my Soul with greater clarity and found the courage to embrace my true calling. I dedicated my life to spiritual development and personal growth, and cultivation of awareness.

Guided by my inner wisdom, I began sharing teachings on how to connect and honour one's divine essence. Thus, 3H Teachings was born—a universal education guide to living a holistic, healthy and happy life filled with ease, joy, compassion, love, and gratitude. 
 

In 2001, I opened my holistic counselling practice in Bavaria, Germany. I was fortunate to support hundreds of clients across all age groups, helping them understand, accept, and transform their life stories and challenges into opportunities for growth. I aided them in shifting blocking energies into supportive ones. , I was blessed with successfully supporting hundreds of clients of almost all ages. I helped them see, understand, accept, or change their personal life stories, overcome their challenges, and transform blocking energies into supporting ones. 

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In 2005, my family and I relocated to BC, Canada, where I have continued to walk this chose path with increasing grace, clarity, and compassion. 

I am honoured to support both long-time or occasional students in Germany, Canada and other parts of the worlds. 

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I remain deeply grateful for the opportunity to offer my expertise to anyone seeking a joyful, overall healthy and balanced life, regardless of age or background.

Let Mother Nature, ancient wisdom and myself guide you on your spiritual and worldly healing journey.. 
 

As a devotee of the Divine Mother, a lifelong student of Mother Nature, and an ambassador of the Soul, it is my humble wish to reconnect you with your Divine essence,  so you may find the answers you are seeking within yourself.

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